Softball

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Sterling High School Softball...On the Rise!


Year
Win/Loss
End Result
2008
 18/5
 Loss in Regional Championship Game
2009
 11/11
 Loss in Regional Semifinal
2010
 13/10
 Loss in Regional Championship Game
2011
 ???
 ???

Summer Off-Season Workouts

Mon-Fri 7 a.m. - 8 a.m.
Sterling Wellness Center
M-W-F: Strength Training, Explosiveness
Tu-TH: Agility, Quickness, Speed
Begins June 1st


2010 Summer Workout Phase 1.doc

Sets-Reps.doc

2010 Summer Speed-Plyos-Agility.doc


Everyone wants to win, but few teams put in the effort to do so. Let's be one of those teams that trains to win!



Head Coach Tyson Bauerle
bauerlet@usd376.com
620-664-2426